Weight: 249 (-3 lbs, -3 total)
A shorter post today as I'm dealing with a sick kiddo...
I had a great second half of the week. I drank a ton of water, got in a run, and kept count of my calories. See what happens when I pay attention? I still need to be vigilant about it, but it is nice to see some progress made.
This week will be a little tougher as it is Ryan's birthday (on Valentine's Day) so he is picking the dinner location, and we have two birthday parties this coming weekend. I think I'll be able to manage okay, except the ice cream cake might be a little challenging to stay away from. I'll have to make sure I save some room for a piece and increase my exercise a bit.
Thanks for all the words of encouragement. They mean a lot. I'll post again on Wednesday.
Great job getting back on track, Chris. I was a bit behind on your blog, so I didn't realize you were struggling this week. Let's try to figure out a way to hold each other accountable. I don't have a smart phone- all my phones are really dumb- so we'll have to come up with another plan. I'll brainstorm some ideas and get back to you. Hope Ryan feels better!
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